Welcome to Pilates by the Bay, a fitness and wellness Pilates studio in the heart of Point Loma at Liberty Station, NTC. We are conveniently located near shops, restaurants, and the bay. Come in and pamper yourself with a Pilates session before or after work, shopping, or recreation or while your children are attending one of the various classes at NTC. Our clients are trained on top-of-the-line, state-of-the-art Stott Pilates equipment. Our staff is personable, friendly, and certified to design an individualized fitness program specific to your needs:

• new to Pilates, searching for a new studio
• rehabilitating injuries--back, neck, knee, shoulder, joint problems
• gently getting back into shape
• cross-training or supplementing your current training

For decades, dancers, athletes, and celebrities have reaped the benefits of Pilates. You will see postural improvements, fitness level improvement, and increased core strength. It is safe for the joints and combats osteoporosis and osteoarthritis. Read more